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Trusted Care
by Dr. Akanksha Raj Physiotherapy Health Clinic Posture Therapist & Ergonomic adviser

Dr. Akanksha Raj (PT) MPT, BPT, МНА, МІАР, СAPES, BPNI Maternity Wellness Coach Women Health Physiotherapist & Lactation Counsellor Author: Guidelines for Physiotherapy in Women's Health (IAP) Certified Manual Therapist MTFI Certified Antenatal Postnatal Exercise Specialist – CAPES Certified " Breastfeeding & Infant and Young Child Feeding Counsellor"- BPNI State Campaign Ambassador – BPNI (Breastfeeding Promotion Network of India) Ex. Physiotherapist (South Central Railway Hospital)

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Our team consists of highly qualified and experienced medical professionals dedicated to providing the best care possible.

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State-of-the-art medical equipment and facilities to ensure accurate diagnosis and effective treatment.

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Round-the-clock medical assistance and emergency services to support you whenever you need us.

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OUR SERVICES

Our Specialized Department

Medical Services
Oncology

Arthritis

Arthritis is a broad term for conditions that cause inflammation and damage to one or more joints

Oncology

Lower Back Pain

Lower back pain (LBP) is localized between the lower ribs and the gluteal folds. It can feel like a dull ache, sharp stabbing sensation, or a burning feeling

Oncology

Facial Paralysis

Facial palsy is the weakness or complete paralysis of the muscles on one or both sides of the face

Oncology

Frozen Shoulder

Frozen shoulder (medically known as adhesive capsulitis) is a condition that causes pain and severe stiffness in the shoulder joint.

Oncology

Cerebral paisy

Cerebral palsy (CP) is a group of permanent neurological disorders that affect a person’s movement, muscle tone, and posture. It is caused by abnormal brain development or damage to the developing brain—usually occurring before, during, or shortly after birth.

Oncology

Stroke

A stroke is a medical emergency that occurs when blood flow to the brain is interrupted, either by a blocked blood vessel (ischemic stroke) or bleeding (hemorrhagic stroke).

Oncology

Cervical Spondylitis

Cervical spondylitis (often called cervical spondylosis) is age-related wear and tear of the neck's vertebrae and disks. Over time, these spinal disks dehydrate and shrink, leading to osteoarthritis, stiffness, and bone spurs.

Oncology

Tennis Elbow

Tennis elbow (medically known as lateral epicondylitis) is an overuse injury that causes pain and inflammation on the outside of the elbow

Oncology

Sciatica

Sciatica refers to pain that radiates along the path of the sciatic nerve—the longest nerve in your body, running from your lower back, through your hips and buttocks, and down each leg.

Oncology

Paraplegia

Paraplegia is a medical condition where a person loses feeling and movement in the lower half of their body. It usually affects the legs, feet, and sometimes the belly area. It happens when the brain and lower body cannot talk to each other.

Oncology

Knee Pain

Knee pain is a very common issue that affects people of all ages. It can feel like a sharp ache, a dull throb, or a deep burn. Pain can limit your movement and make daily tasks like walking or climbing stairs hard.

Oncology

Heel Pain

Heel pain is any discomfort felt under or behind your foot. It ranges from a mild ache to a sharp, stabbing feeling. Most often, it hurts the worst when you take your first steps in the morning or after sitting for a long time.

Oncology

Rheumatoid arthritis

Rheumatoid arthritis (RA) is a chronic autoimmune disease where the immune system mistakenly attacks the lining of your joints. This causes painful swelling, stiffness, and potential bone erosion.

Oncology

Trigger Point Pain

Trigger points are tight "knots" that form in your muscles. They feel hard or swollen and are often very tender to the touch. Pressing on these spots can cause a painful twitch and send a dull ache to other parts of your body

Oncology

Ligament Injury

Ligament damage refers to the stretching, partial tearing, or complete rupture of the fibrous connective tissues that hold bones together at a joint

Oncology

Meniscus Injury

A meniscus injury, commonly called a torn meniscus, is damage to the tough, C-shaped cartilage that acts as a shock absorber between your thighbone (femur) and shinbone (tibia).

Oncology

Sports Injury

A sports injury is any physical damage to your muscles, bones, or joints that happens during exercise or athletic play. These injuries usually come from sudden accidents or from doing the same motion over and over.

Oncology

Pre & Post-natal Exercise

Pre-natal exercises prepare the body for labor and ease pregnancy symptoms. Post-natal exercises aid in physical recovery and restore core strength after childbirth. Both phases use safe, low-impact movements designed to support a mother's changing body.

Oncology

Post TKR Exercise

Post-Total Knee Replacement (TKR) exercises restore your knee's movement and strength. You should do these daily. The plan typically involves stretching to bend and straighten the leg, followed by walking, and finally muscle strengthening. Always prioritize your surgeon’s specific instructions.

Oncology

Post Fracture Exercise

Post-fracture exercises are gentle movements that help you rebuild strength and flexibility after a broken bone. They typically start with range-of-motion (moving the joint) and isometric exercises (tensing muscles without moving the joint).

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pregnant and postpartum females to achieve healthy life.

pregnant and postpartum females to achieve healthy life.
To help pregnant and postpartum women achieve a healthy life, they need consistent medical check-ups, good food, and physical rest. Local mothers in Karond, Bhopal can access free check-ups through the National Health Mission and find expert maternal care at nearby facilities.
INFO

mother gives birth to Healthy & Happy

mother gives birth to Healthy & Happy
Simple step by step guide to plan treatment of pregnant female and female after delivery. Planning safe care for a pregnant woman and a new mother requires regular medical checks, proper nutrition, and rest. Follow these step-by-step guides for both stages.
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physiotherapy for prenatal & postnatal

physiotherapy for prenatal & postnatal
Prenatal and postnatal physiotherapy is specialized physical care for women during and after pregnancy. It relieves back pain, strengthens the pelvic floor (muscles supporting the bladder), and prepares the body for labor. Postnatally, it helps heal abdominal separation and rebuilds core strength.
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Brestfeeding counselling

Brestfeeding counselling
Breastfeeding counseling is a supportive service that helps parents overcome challenges like latching issues, low milk supply, or sore nipples. Certified lactation specialists teach proper positioning, check for tongue-ties, and build confidence through empathetic listening and practical guidance.
INFO

Helping and educating women

Helping and educating women
Be pioneer in less traveled road Blooming market of boutique hospital or physiotherapy centre. To help and educate 100% of females in our life.
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Dr. Degrees

Dr. Degrees
Μ.Ρ.Τ., Β.Ρ.Τ., MAIP, MHA Certified Manual Therapist, Expert in tapping technique and trigger point treatment.
FAQ

Frequently Asked Questions

Physiotherapy, also called physical therapy, is a treatment to restore, maintain, and make the most of a patient’s mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Physiotherapists get you involved in your own recovery by setting a pre-defined track for the treatment. A physio may ask you to do certain exercises on your own in order to recover quickly. Physiotherapists use manual therapy and various modalities according to the patient’s condition.

A physiotherapist can treat various issues like Sports injuries, Musculoskeletal, Neurological issues, pediatric care, and other problems as well depending upon the specialization of the physiotherapist. Some Common issues that can be treated by a physiotherapist are as follows:

Neck and back pain is caused by problems in the muscles and skeleton. Problems in the bones, joints, muscles, and ligaments, such as arthritis. Fatigue, pain, swelling, stiffness, and loss of muscle strength. Loss of mobility because of trauma to the brain (Stroke) or spine, or due to diseases such as Parkinson’s disease and multiple sclerosis.

First of all, the assessment of the patient is done by a physio who sets a track for the process of the treatment. There are different approaches used in physiotherapy treatment however it may vary from patient to patient depending upon the condition of the patient and the type of treatment needed. The common procedure includes the following:

- Manual Exercises - Soft Tissue Mobilization - Electrotherapy - Heat Therapy - Taping for sports injuries - Ultrasound

Musculoskeletal/orthopedic physiotherapy: Used to treat conditions such as Bone Injuries, sprains, back pain, arthritis, strains, posture problems, sports, and workplace injuries. Neurological Physiotherapy: Used to treat disorders of the nervous system including strokes, spinal cord injuries, acquired brain injuries, multiple sclerosis, and Parkinson's disease. Other than that, based on physio’s personal interest, experience & certified training physiotherapists can specialize in one or more of the following specialties Pediatric Physiotherapy, Geriatric Physiotherapy, Vestibular Rehabilitation, Cardiovascular Physiotherapy, Pulmonary Physiotherapy, Sports Physiotherapy, Women’s Health Physiotherapy, Chiropractor Adjustments, Dry Needling Physiotherapy, Acupuncture Therapy, Cupping Therapy, etc.

I do not have access to your medical records, test results, or physical symptoms, so I cannot provide your exact diagnosis. Only a qualified healthcare provider can determine the specific type of arthritis you have

Physiotherapists and chiropractors both work with patients who are experiencing pain or having difficulty performing different physical tasks. The only difference between the two is their treatment methods. Chiropractors mostly rely on aligning parts of the body (adjustments) with a main focus on the spine, while physiotherapists use exercise programs and assistive devices to improve patients' mobility or reduce pain levels.

Finding the right physio depends on the condition of the patient and the type of treatment the patient has to go through. Suppose there is a case of post-surgery, so this patient will be assigned to an ortho physiotherapist, and in some critical cases like a patient with post-stroke is not only assigned with a neuro physio but Physiotherapy Health will make sure that he gets an experienced physiotherapist. Let us explain with one more example; suppose there is a kid who is suffering from physical pain or injury so he will be assigned to a pediatric physio. In some cases, the patient is not aware of what exactly he is facing, whether it is a muscle spasm or muscle strain so in that case, the physio takes an assessment in which gets to know the approach of treatment.

Physiotherapy has a network of experienced physiotherapists available in multiple areas. Along with patient condition/treatment requirements, we ask for your location as well. Based on a combination of these two, we find the best fit for your treatment. Other factors include gender preference i.e. female physios are assigned for the treatment of female patients unless the patient gives consent for a male physio. Also, we prefer to send a nearby available physiotherapist so that for long-term treatments, sessions don’t get skipped and on-time treatment will be given to the patient. Physiotherapy Health makes sure that the patient gets the right physio who can treat his issues very well.

Yes, if a physio suggests you do exercises on your own then start doing the same. Sometimes the exercises are practiced by the physio at the time of treatment which is supposed to be done on your own without having an eye of any physio. The reason for suggesting the exercises to be done on your own is only that the recovery moves at a fast pace and there is a relief in pain. Sometimes patients can also consult YouTube videos or online exercise programs, we strongly advise against that.

No, it is not mandatory to get the physio treatment prescribed by the doctor. In some cases, the doctor prescribes physiotherapy to the patient which is good but we also make sure that our physio makes the assessment of the patient which helps him/her to diagnose the issue and accordingly start the treatment. Our practice is to give the safest and best possible patient-centric care.

In some cases, when a patient’s mobility is an issue, there is no option but to take physiotherapy at home. In other cases, It depends on the choice of a patient whether he wants the treatment to be done at home or clinic. But in some cases, treatment requires a different type of equipment which can be available only at the clinic for which it is better for patients to visit the clinic for better results. Apart from this, a senior physio is also available at the clinic who can keep an eye on the undergoing treatment. But if a patient wants treatment to be done at their home & treatment requires only manual therapy or portable instruments, we can provide home care physiotherapy. Normally for long-term treatments, if you are not sure whether you can visit the clinic regularly, you should opt for a home care service.

In some cases, when a patient’s mobility is an issue, there is no option but to take physiotherapy at home. In other cases, It depends on the choice of a patient whether he wants the treatment to be done at home or clinic. But in some cases, treatment requires a different type of equipment which can be available only at the clinic for which it is better for patients to visit the clinic for better results. Apart from this, a senior physio is also available at the clinic who can keep an eye on the undergoing treatment. But if a patient wants treatment to be done at their home & treatment requires only manual therapy or portable instruments, we can provide home care physiotherapy. Normally for long-term treatments, if you are not sure whether you can visit the clinic regularly, you should opt for a home care service.

You can directly visit our website, enter your location and you will find our experts nearby you. In case there is some difficulty you can directly share your location with us over WhatsApp and we will help you to find a nearby clinic to you in order to save time and to make sure that the sessions are not skipped.Physiotherapy Health makes sure that the patient gets the treatment at their convenient time.

It depends on the patient's condition and convenience. In some cases, it is the only viable option for the patient e.g. A post-stroke patient having a balance-related issue or paralysis, in such cases, it is better to take physiotherapy at home but if the issue is mild and you can visit a nearby clinic without skipping the sessions then there is no harm to visit a clinic. Also, for patients having time constraints, physiotherapy at home service can be a time-saving option.

We are operating in multiple cities I.e. Bangalore, Mumbai, Delhi-NCR, and Ahmedabad, if you want to avail yourself the physiotherapy services in such areas then you can go to our website enter your location, and check the physio availability, and accordingly, you can schedule a session. It is better to send your location over WhatsApp and we will assist you to find the right physio or a nearby clinic.

Usually, the session is for 30-45 minutes, however, the session duration can be increased up to 1 hour or 90 minutes in case the treatment is needed for longer durations. The session duration is generally increased in a few cases where a patient is having severe/multiple issues. Our expert can set the session duration after the assessment of the patient is done. Please note that standard charges mentioned on our website are for 30-45 min sessions. For longer duration sessions, charges will be higher.

There is no pre-determined number of sessions for a specific condition as it totally depends on the patient’s condition. If the issue is mild then our expert may suggest you take a few sessions likewise in some critical cases (neuro-related, Post-surgery, Elderly care, etc.) the sessions are usually for a longer period of time, and our physiotherapist will discuss the treatment plan with you. This may include advice regarding the approximate number of sessions you may require.

Our Expert will also discuss the frequency of the session. A patient can take treatment sessions on a daily basis or on an alternate basis if skipping sessions in between doesn’t harm the treatment process.

Physiotherapy aims to make the treatment more pocket-friendly. However, Charges vary from city to city. Home physiotherapy charges are slightly higher than the clinic rates. For long-term cases, Physiotherapy Health provides concessional package prices. No extra charges for the use of modalities. You can also visit our website and check the home and clinic rates of your city.

The way that a patient chooses to compensate for Physiotherapy Health is also acceptable. Payment Methods offered by Physiotherapy include Cash, Credit or Debit cards, Bank Transfers, and Online payment services such as Paytm, Google Pay, etc.

Physiotherapy provides genuine bills of treatment to the patients so that it could be convenient and simple to avail reimbursement claim from the insurance provider. The sessions are conducted by the same physiotherapist throughout the course of the treatment though the patient has the option to change the physio in case there is some issue.

We do charge cancellation fees for unused services. If a patient requests a cancellation for unused services, charges will apply. Also, in cases where a patient raises concerns about the quality of service received, we take these issues seriously and address them for future sessions. It's important to note that refunds will not be issued for sessions already attended.
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  • Shop no. G- 6, Atlantic Arcade, beside D- Mart, Katara Hills, Bagli Village, Bhopal, Madhya Pradesh 462043
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